1. Do a breathing exercise that is deep. Count backwards from 10, breathing slow and low. Test it before a…
Our our bodies have a magical method of hinting at points brimming beneath the floor. In actual fact, even our…
For those who suppose bodily look is all about briefly accentuating your options by oodles of make-up, you may be…
Have you ever seen these little white halves near the bed of nails? They are actually called lunula nails and…
People may be adorned in some body parts. Some people may be obsessed with their hair; others may have a…
Your nails are the mirrors of your health. They tell you if you suffer from some nutritional deficiency. Your nail…
If you look at your nails, you will see light areas at the base. These are months or months. Changes…
Nail changes may be warning signs about your health and should be checked instead of being ignored. Most of us…
The nails have longitudinal ridges, such as vertical marks or lines extending from the base to the top of the…